Classes

Five ways to move

Whether you're after the meditative precision of classical Pilates or the joyful chaos of bungee, every Elevate class is small-group, instructor-led and rooted in real method.

Reformer Pilates
01 · All levels

Reformer Pilates

45 / 55 min

Spring-loaded resistance meets precision movement on our state-of-the-art reformers. Builds deep core strength, total-body coordination and the unmistakable Pilates posture.

  • Lengthens muscles
  • Improves posture
  • Low impact
Bungee Fitness
02 · Beginner – Advanced

Bungee Fitness

50 min

Our signature class. You're harnessed into a ceiling-mounted bungee cord and guided through a high-energy cardio + strength sequence that feels like flying.

  • 400–600 cal/session
  • Joint-friendly cardio
  • Full-body strength
Private Sessions
03 · Bespoke

Private Sessions

60 / 90 min

One-on-one training designed around your goals, injuries and pace. The fastest path to transformation and the safest path for rehabilitation.

  • 1:1 attention
  • Custom programme
  • Rehab friendly
Pilates + Stretch
04 · All levels

Pilates + Stretch

60 min

A blissful fusion of targeted Pilates conditioning and deep, guided flexibility work. Perfect for recovery days, stress relief and mobility.

  • Deep mobility
  • Recovery focused
  • Calming
Bungee Dance
05 · All levels

Bungee Dance

55 min

Harness on, inhibitions off. Choreographed movement in the bungee that's equal parts dance class, cardio and pure joy.

  • Cardio + cardio joy
  • Coordination
  • Confidence