Classes

Our Pilates and Bungee classes

Whether you're after the meditative precision of classical Pilates or the joyful chaos of bungee, every U-Elevate class is small-group, instructor-led and rooted in real method.

Reformer Pilates
01 · All levels

Reformer Pilates

45 / 55 min

Spring-loaded resistance meets precision movement on our state-of-the-art reformers. Builds deep core strength, total-body coordination and the unmistakable Pilates posture.

  • ✦Lengthens muscles
  • ✦Improves posture
  • ✦Low impact
Bungee Fitness
02 · Beginner – Advanced

Bungee Fitness

50 min

High-energy, strength-focused aerial workout. You're harnessed into a ceiling-mounted bungee cord and guided through a cardio + strength sequence that feels like flying.

  • ✦400–600 cal/session
  • ✦Joint-friendly cardio
  • ✦Full-body strength
Private Sessions
03 · Bespoke

Private Sessions

60 / 90 min

One-on-one training designed around your goals, injuries and pace. The fastest path to transformation and the safest path for rehabilitation.

  • ✦1:1 attention
  • ✦Custom programme
  • ✦Rehab friendly
Pilates + Stretch
04 · All levels

Pilates + Stretch

60 min

A blissful fusion of targeted Pilates conditioning and deep, guided flexibility work. Perfect for recovery days, stress relief and mobility.

  • ✦Deep mobility
  • ✦Recovery focused
  • ✦Calming
Bungee Dance
05 · All levels

Bungee Dance

55 min

Dance-inspired, rhythmic bungee experience. Choreographed movement in the bungee that's equal parts dance class, cardio and pure joy.

  • ✦Rhythm & flow
  • ✦Coordination
  • ✦Confidence